Flu Therapy A Natural Herbal Approach (Storey's Country by Elizabeth Wotton

By Elizabeth Wotton

Considering the fact that 1973, Storey's kingdom knowledge announcements have provided functional, hands-on directions designed to aid readers grasp dozens of state dwelling talents speedy and simply. There at the moment are greater than one hundred seventy titles during this sequence, and their striking attractiveness displays the typical hope of state and town dwellers alike to domesticate own independence in way of life.

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Additional info for Flu Therapy A Natural Herbal Approach (Storey's Country Wisdom Bulletin A-266)

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Magnesium and iron are both essential for our health and can be obtained by eating leafy greens such as spinach and parsley. A chlorophyll drink made from a liquid chlorophyll supplement can give you an extra dose of vegetables daily. It can help to neutralise acids in the body so your blood is less likely to clump together and become sluggish and inefficient. Chlorophyll drinks taken in the morning can also stimulate a bowel movement so they’re a great way to prevent constipation and toxic build-up.

These pH strips are made of litmus paper, which changes colour when acidic or alkaline substances come into contact with it. Dr Guerrero, a famous American doctor who studied traditional Chinese medicine and is the author of In Balance for Life, recommends testing the urine rather than saliva as the kidneys are one of the body’s organs that eliminate acids. However the urine test is not as accurate as a blood test but it can reveal if you’re acidic and you can do the test daily. This is useful because acid and base (alkalinity) levels fluctuate daily.

Short-term use only. 23 C AU T I O N Do not use black walnut during childhood, pregnancy or when breastfeeding as there is a lack of reliable information regarding its safety during these periods. C AU T I O N Don’t use clove oil supplements if you’re pregnant or breastfeeding. Pumpkin seeds Cucurbita, a major compound in pumpkin seeds, is anti-parasitic, making pumpkin seeds useful for eradicating tapeworm. 24,25,26 Eat a handful of pumpkin seeds daily. Other extracts that are fantastic for treating worms and candida include thyme oil, grapeseed extract, the herb pau d’arco and garlic oil.

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